May 24th, 2010
June News
We have a ‘Curry Night’ Thursday 24th after training which will consist of jacket pots, cold meats and salad.
There will be a bus running to the Aberdare 10k on Sunday July 4th, leaving the Rec Car Park at 7.30. Entry Forms in Club Bag. If you wish to use the bus and haven’t yet told me please do so right away.
Another successful Castles Relay campaign! 20 amazing runs! Our fastest Castles since we first participated back in 2002. Thanks to everyone who participated and made it happen – next year lets have a Castles committee and share ideas for improving on all the many aspects of planning the weekend.
This week’s Sunday run (June 27th) will be from Pencoed Pool at 8 a.m.
Cardiff Parkrun take place every Sat am, great event, 9am start, flat course,192 runners with a very competitive front end and superbly organised by Le croups Members. We were back in Pencoed before 10.30am.
